Empathy – the Antidote to Anger

empathyI’ve noticed that many people are experiencing ANGER at the moment.  Old wounds that haven’t fully healed, are erupting, and coming to the fore.  Incidents that perhaps, we haven’t thought about for years.

 

Anger is an indicator that our thoughts/beliefs are out of alignment with our soul’s wisdom.  Anger also indicates a need to control a situation or outcome.

Anger, if buried, can lead to depression, and is often accompanied with feelings of low self worth, guilt, and dis-empowerment.  In Holistic Medicine, cancer is considered to be a disease based in anger.  Anger needs to expressed, but in a safe way that creates good vibes, not harmful ones.  If left buried, it can manifest as disease in our physical body.

How can we release anger in a responsible way?

1. Take some quiet time and space, to reflect on what is the source of the anger, and what triggers it?  Is it because you feel:
– you haven’t been heard?
– you haven’t been respected?
– you had a different point of view to someone else?
– you always want to be right, to feel empowered?
– you feel you need to control situations?
– you lost out in a situation and you feel like a fool?

2.  Work out who you are angry at.  Is it:
– another person?
– a group or company?
– yourself?
– the government?
– humanity?
– people you perceive as stupid?
– God?

3.  Take a paradigm shift and draw on your empathy.  Look at the situation from the other person’s perspective.  You must get to a place where you accept a few spiritual truths, based on Universal Laws, so you can let it go and move on:

– you cannot control the thoughts, emotions or actions of others.  You can only control your response to it.  If you are angry, that is a sign of defeat!  It is a sign that you have allowed the ‘other’ to control how YOU feel.   The angry person is the one who has lost self-control. Anger does not make you feel better, until you release it responsibly.

– anger has the power to lift you out of your depression, because it is further up the vibrational scale of emotions.  It gives you the energy to take positive action and shift your thinking.

– we are each a product of our history and life experiences.  No two people can have exactly the same point of view.  Allow others to have theirs, as you like to have yours!   Accept what you cannot change, and start asking the Universe what is the message in this for you?

– the attitude of others is a reflection of our own attitude.  What is being reflected back at you?  What is the vibrational frequency that you are putting out and attracting more of?

4.  Express the energy.  Get angry and get it all out!
– ALONE and IN PRIVATE, where the energy cannot negatively impact another person
– speak your mind, yell, write a letter, create a drawing or create some music.
– clean up the expressed energy by cleansing your aura and your space with incense, or Tibetan bells.  Burn the letter to cleanse the energy.

5.  Cleanse and relax your energy field with meditation, music, a massage, yoga session.

6.  Work daily to focus on allowance of all points of view, and look for the commonalities you have with others, rather than the differences.

7.  Forgive yourself, let go of your guilt.  Connect with your inner being, and choose to get happy now!

Helly Beks
Energy Medicine Practitioner, Forensic Healer, Angel Intuitive
Founder – Heavenly Earth Projects

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If you need help to clear your past so you can move on, I can assist you.

Are you ready to feel LIGHTER, BRIGHTER and more FREE? Are you ready to re-connect with your INNER GURU – and trust your intuition?

Whether it be our upcoming workshops or a SKYPE session, I can assist you with Forensic Healing and Intuitive guidance to help you get to where you want to be.

Experience clarity, direction, and the soul-trust and soul-reconnection process, with my bespoke sessions.

Sharing some feedback from a recent EMPATH workshop:

“Just wanted to say a big thank you for your guidance and teachings today, Tappreciate it so much. I truly feel it added to my growth as a person and will help me on my journey. Your work is amazing and I hope to see you around in the future. I’m genuinely grateful. Looking forward to your future workshops…wherever they are! I’m extremely hungry for this growth. Xx” Alicia P.

And more feedback from a client after a bespoke Healing and Guidance session.  The intention for the session was for her to ‘feel peaceful, and more open to Spirit’, and comprised various energy re-clearings, and a Spiritual Awakening healing:

“I feel amazing. All my senses are amplified and my heart space is really warm. Thank you so much. Xo” – Nikki R.

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Pain Release Workshop for EMPATHS

Sunday, 2 October 1:30 pm to 4pm
CERES Community Environment Park
Brunswick East, Melbourne
$55

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Registration and tickets

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Are you an EMPATH who suffers from chronic or mystery pain? Do you take on other people’s stuff? If so, this pain relief workshop is for YOU!

De-stress here!!!

We combine INTUITIVE INSIGHT, and the SCIENCE of METAPHYSICS, to investigate, and address your pain at the SOURCE.

^^^ You will receive personal, one-on-one attention from me, as we investigate and release the stuff that’s not yours, (using powerful, metaphysical, energy healing techniques, via Universal Healing Energies).

^^^ You will also have the opportunity to learn and experience more about this Empath symptom, from the others in this small, group healing session.

^^^ You will learn a specialised clearing protocol, to help you remain empathic, but not a martyr, in the future!

HOW DID THIS WORKSHOP COME ABOUT?

I recently realised that about 99% of EMPATHS carry physical pain in their body! YIKES!!! That’s no fun! It’s the sort of pain that is there most of the time, but we soldier on, putting up with it, as it becomes a perplexing, and debilitating part of our everyday experience. Or it’s the sort of pain that hits us suddenly, like a bolt out of blue. It’s the sort of pain that only responds temporarily, (or not at all) to massage therapy, chiropractor treatment, or other remedies.

* Back pain
* Chest pain (front or rear)
* Sudden onset of asthma symptoms/coughing
* Sudden sharp, stabbing pain in body
* Digestive issues/belly pain
* Neck/shoulder pain

In our recent EMPATH Wellness Workshop, EVERYONE had pain! However, after doing a particular energy clearing exercise, most of the pain had completely gone from their bodies. WHY? Because most of it wasn’t theirs. They had taken it on from someone else. This is a classic symptom of EMPATH SENSITIVITY.

After the workshop I figured that there must be many more EMPATHS out there who need URGENT PAIN RELIEF! So I’ve created the EMPATH PAIN RELIEF Workshop, which is a group healing and teaching session. This is leading-edge, metaphysical energy healing, for your mind, body and soul.

The source of all, is Spirit. When we only treat the physical symptoms, we are not treating the mind and soul aspects, which carry the underlying imbalance.

In this fascinating session, we get to the SOURCE of the actual energy, and send it packing!

The intention is that YOU GO HOME, FREE OF EVERYONE ELSE’S STUFF! How can it get better than that? You will feel LIGHTER, BRIGHTER and more FREE!

These sessions are limited to 8 PLACES only. You MUST PRE-REGISTER online, to SECURE your PLACE!

NOTE: I do not diagnose conditions, or guarantee results. Energy Healing protocols are a holistic approach and COMPLEMENT, but do not replace conventional medical treatment. Always see your GP if you are concerned about your health.

Blessings

Helly Beks xx

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Wellness Workshop for Empaths

Wellness Workshop for EMPATHS

Sunday, September 11, 2016   1:30 pm to 5 pm

in Brunswick East, Melbourne

To register and purchase tickets, click here https://www.eventbrite.com.au/e/self-care-workshop-for-empaths-tickets-26503013226

Are you highly sensitive to the energies of other people? Does it affect your sense of well-being? Those who have this gift of intuitive awareness and open-ness are often referred to EMPATHS.

It is likely that you work in service to others, in an office or perhaps as a nurse, healer, natural therapist, animal carer, care-giver or administrator to others who are ill or elderly, or require assistance. It is also likely that you feel sudden mood swings, sudden onset of pain, or illness which conventional medicine cannot find the source of. It is possible that you have an addictive personality and engage in drinking, smoking, eating or shopping in an effort to shield the negative vibes to try and feel better about your life. Are you ready to feel better, more empowered about your life?

Help is at hand!

In this unique, life-changing and expansive workshop, you will:

* learn what it means to live with this special gift
* learn how to perceive it as lightness, rather than heaviness
* understand how it forms part of your unique contribution to the well-being of humanity – your life purpose
* receive Source energy and insight to clear away old beliefs and set you on a path of positive, empowered living
* learn how to ‘be your own guru’ and manage your emotional well-being with conscious creation and mastery of thought
* learn the 7 keys to manifesting wellness and happiness for yourself, everyday, regardless of what’s going on around you
* learn how to be the greatness you came here to be, by simply being happy and connected to your soul wisdom!

Hosted by Helly Beks – Empath, Energy Practitioner, Teacher, and Founder of Heavenly Earth Projects. Helly’s joy and purpose is to teach YOU what she has discovered for herself, so you can live with the comfort, joy and abundance of living authentically from your own soul wisdom.

Are you ready to PLAY and have some FUN?!

To purchase tickets, click here https://www.eventbrite.com.au/e/self-care-workshop-for-empaths-tickets-26503013226

About the venue:

The Ceres Community Environment Park is an oasis in Brunswick East.

The workshop itself is located in the Van Raay Centre classrooms (Room 3) which are onsite. Surrounded by simple, organic farming practices, free-range hens, an arts and crafts shop and information centre, organic shop and cafe, this is a perfect environment to de-stress and soak up the vibes of clean, environmentally friendly energy – heaven for EMPATHS!

Limited parking is available onsite, and more parking is available in the overflow carpark 50 metres up the street. Or you can take the tram or bus there.

I invite you to arrive early and allow time to explore the facilities, have an organic coffee or browse the shops.

You can find out more by visiting their website http://ceres.org.au/

A tea break will be provided during the workshop, and I also recommend you bring your water bottle so you can stay hydrated throughout!

I look forward to seeing you.

Blessings

Helly Beks xx

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